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Chair Yoga for Cardiovascular Health [and] Stress-reduction Exercises

 

Chair Yoga for Cardiovascular Health  [and] Stress-reduction Exercises –  12:00 p.m. – 1:00 p.m., Research Park 4415. [Beth Frackleton, M. Ed., BSN, RN, NBC-HWC, CHWC, ACSM-CPT. Chronic Care Coach] 

Our plan is to offer  an hour of yoga the second and fourth Thursdays of each month.

Date:
Thursday, January 23, 2020
Time:
12:00pm - 1:00pm
Categories:
LHR Learning and Development Calendar

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The U.Va. Library is committed to hosting library events that are inclusive and welcoming to all. If you need certain accommodations to participate fully in this event, please contact libevents@virginia.edu.

Event Organizer

Suzanne Bombard