Chair Yoga for Cardiovascular Health [and] Stress-reduction Exercises – 12:00 p.m. – 1:00 p.m., Research Park 4415. [Beth Frackleton, M. Ed., BSN, RN, NBC-HWC, CHWC, ACSM-CPT. Chronic Care Coach]
Our plan is to offer an hour of yoga the second and fourth Thursdays of each month.