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BEGIN:VEVENT
DTSTART:20261020T170000Z
DTEND:20261020T180000Z
DTSTAMP:20261020T000000Z
SUMMARY:Tune Into Your Body: Somatic Movement Workshop
DESCRIPTION:This workshop on somatic learning\, a body-centered approach to 
 education and healing\, will be led by UVA professor Kim Brooks Mata. Join 
 us as we focus on using movement prompts to connect to breath and increase 
 sensory awareness to ground and de-stress the body and mind. \n\nNo 
 previous experience is required: please wear clothing that allows free 
 movement\, and be prepared to re-energize your body and calm your mind. 
 \n\n \n\nThis event is generously supported by the UVA Arts Council. It is 
 one of a series of events that will be held this academic year\, as part of 
 the Library's 2026-2027 arts initiative\, AFK: Away From Keyboard\, which 
 urges students\, the UVA community\, and Charlottesville to experiment with 
 creating intentional connections between body and mind. We want to know: 
 what happens to the way we perceive\, learn\, make\, and research when 
 we're AFK? How does tuning into our bodies deepen and expand research? Less 
 blue light\; more insight.
LOCATION:Shannon Seminar Room 330\, Shannon Library
ORGANIZER;CN="Amy Hunsaker":MAILTO:wph9ve@virginia.edu
CATEGORIES:For FUN!, Workshop
CONTACT;CN="Amy Hunsaker":MAILTO:wph9ve@virginia.edu
STATUS:CONFIRMED
UID:LibCal-17424807
URL:https://cal.lib.virginia.edu/calendar/events/SomaticLearning
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